Return-to-Sport Guide · Atlanta, GA

Getting back to full activity

For active patients — runners, weekend athletes, people who work on their feet — the real question isn't just 'how do I treat this,' it's 'how fast can I get back to normal.' Here's a realistic look at recovery timing.

Firsthand Account

A Patient on Treating Jumper's Knee

Clinical descriptions only go so far. Here a patient treated for chronic patellar tendinitis describes the experience directly.

TenJet Patient Testimonial - Chronic Patellar Tendinitis (Jumper's Knee)

Video courtesy of HydroCision, Inc., the maker of TenJet®. Individual results vary; this patient's experience is not a guarantee of outcome. Talk with a specialist about whether the procedure is appropriate for you.

The Procedure

Why recovery timelines are shorter with TenJet®

The return-to-activity estimates above assume a minimally invasive approach rather than open surgery. That distinction matters: HydroCision, Inc.'s TenJet system is built specifically to avoid the extended downtime that comes with a surgical incision and general anesthesia.

No surgical incision — a small needle access point instead
Local anesthesia means no hospital stay
Healthy tendon tissue is preserved, supporting faster functional recovery
The procedure itself takes roughly 15 minutes
Covered by Medicare and most private insurance
See recovery information at hydrocision.com →

Recovery Timeline

What recovery typically looks like

Every recovery is individual, but this general pattern holds for most patients following a minimally invasive tendon procedure.

Week 1-2

Rest and activity modification. Most swelling and acute discomfort begins to settle.

Week 3-4

Gradual reintroduction of low-impact activity, guided by your physician or physical therapist.

Week 5-8

Progressive loading and strength work targeting the tendon.

Week 9-12

Return to full sport-specific activity for most patients, pending physician clearance.

See The Procedure

TenJet® in Action

Official demonstration video from HydroCision, the maker of TenJet, plus a look at how tendinitis differs from the deeper tissue degeneration TenJet is designed to treat.

TenJet Patella Tendinosis Minimally Invasive Tenotomy

Healthy tendon fiber structure diagram
Healthy Tendon
Tendinitis inflamed tendon diagram
Tendinitis
Tendinosis degenerated tendon fiber diagram
Tendinosis (Chronic Degeneration)

Diagrams and video courtesy of HydroCision, Inc.

Common Questions

Frequently Asked Questions

Which specialists treat patellar tendon problems?

Sports medicine physicians and physical medicine and rehabilitation specialists most commonly, sometimes alongside orthopedic surgeons depending on whether surgical options are being considered.

Is imaging repeated after treatment?

Often. Follow-up ultrasound documents structural change — published cases show a more normal fibrillar pattern and reduced lesion size at twelve weeks.

Can this be done on both knees?

It is possible but usually staged rather than simultaneous, so that you retain a functional limb during the early protected phase of recovery.

What makes someone a poor candidate?

Insufficient symptom duration, an alternative pain source such as joint disease, or findings on imaging that point toward a different intervention. Assessment determines this individually.

This information is general and is not medical advice. Whether any procedure is appropriate for you can only be determined by a physician who has examined you and reviewed your imaging.

Speak Directly With Each Physician's Office
Call the office below that matches the specialist you'd like to see.
CC
Sports Medicine & PM&R
Northside Hospital Orthopedic Institute
(770) 795-5620
MS
Non-Operative Orthopedics
Northside Hospital Orthopedic Institute
(770) 758-5059
KK
Dr. Kamal Kabakibou, MD
Interventional Pain Medicine
Center for Pain Management, Atlanta
(404) 882-9778
EO
Interventional Pain Medicine
OlympusMD Pain & Wellness
(770) 629-9023
OH
Interventional Pain Medicine
OlympusMD Pain & Wellness
(770) 629-9023
UN
PM&R & Spine
Resurgens Orthopaedics, Covington & Decatur
(404) 856-3706